Description

The barbell skier exercise involves...

Starting Position

Start by gripping the barbell...

Technical Execution

Execute the movement by...

Range of Motion

Maintain a full range of motion...

Variations

Variations include using different grip widths...

Common Mistakes

Common mistakes include...

Practical Advice

Practical advice for proper form...

Additional Notes

It is important to...

Difficulty Level

Intermediate

Equipment Needed

Barbell

Primary Muscles

Secondary Muscles

biceps